“With every breath, the old moment is lost; a new moment arrives… in doing so we let go of the person we used to be”
Lama Surya Das

Take a second and picture your life if you didn’t smoke. Waking up in the morning with clear and clean lungs. The laughter and joy from your children when they ask you to play football with them in the park, and you say “yes” . Suddenly have a significant amount of extra cash each month, and be able to put it aside for the holiday of your dreams. Feeling proud of yourself for making such a positive change to the future that you and your family will share. How do you want to see yourself in 10 years? 30 years?

Smoking is one of those habits that simply defies all logic. It costs a fortune, you often have to stand in the cold and rain to do it, it smells bad, makes you age faster, and it causes serious health problems. It’s a no brainer right?! Many people resolve that “this is the last one” or “I’m really giving up this time” and yet they still find themselves reaching for their cigarettes over and over again.

Right now, this very moment, there is an easy choice you can make to create the vision of the future which you want to see! Through hypnotherapy, many people have easily and painlessly given up smoking and never looked back. They have embraced a new lease of life without cigarettes and without fear.

In a single 2 hour session with me, we will explore your relationship with smoking and the hold it has over you. We will look at the reasons you smoke, and the changes you want to create by not smoking. In addition, we will also look at the ways smoking affects the brain and how you can take back control and then remain in control, not just today or tomorrow, but permanently. The crucial part of this session is of course hypnosis, where, in a safe and comfortable environment, we create a completely new and positive behavioural template for you, as a non smoker.

There are so many benefits to not smoking. Huge life changing benefits – and they could all be yours. Hypnotherapy is such a powerful process that 2 hours is all it takes – just 2 hours and you can have the future you want!

Hypnotherapy services tailored to meet your needs