Swift hypnotherapy can support you to

  • build confidence
  • make positive, lasting changes to how you feel
  • feel in control of yourself and your life
  • move on from trauma and fears
  • reach your full potential
  • achieve your goals
  • improve performance
  • feel happier!
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COVID-19 & 'FROM HOME' HYPNOTHERAPY SESSIONS

During these uncertain times, many people have been feeling increasingly worried and anxious and are looking for professional help to manage these feelings. Due to the need to find new ways to support people, in addition to my usual face-to-face sessions, I am also offering online hypnotherapy, so I can remain connected to you whatever the situation. Online hypnotherapy is a safe, effective and time efficient way to get all the benefits of traditional therapy from the comfort of your home, at a time that fits around your personal commitments.

More information about the sessions and online hypnotherapy can be found in the FAQ section, or for an informal chat please contact me.

DEPRESSION

Re-discover lightness and joy in a relaxed and non judgemental environment.

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ANXIETY

Just imagine…waking up tomorrow and everything has changed. All those things that have been holding you back for so long have completely gone…How would you feel?

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SMOKING CESSATION

Hypnosis can be very highly effective for those who want to stop smoking.

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ANGER MANAGEMENT

Remain calm and in control whatever the situation.

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INSOMNIA

Wake up feeling refreshed and energised after a good night’s sleep.

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WEIGHT LOSS

Using simple but effective techniques to help you make lasting changes.

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Swift Hypnotherapy offers clinical hypnotherapy to help people with a wide range of issues, including anxiety, depression, obsessive compulsive disorder, smoking cessation, fears & phobias, pain management, weight management, motivation, improved general wellbeing and many other commonly experienced problems. I support people to find their own solutions to the problems they face, supporting and empowering them to move forward and rediscover who they really are.

TESTIMONIALS

‘I had seen a counsellor in the past but felt very much like just another client in whom the counsellor had little genuine interest.   I observed how deeply you listened to me and how you delivered a therapy that was tailored specifically for me and my needs. I struggled with being assertive and setting boundaries, I was depleted and lacking in confidence. I now feel happy in saying no and in caring for myself without feeling guilty, and as a consequence I feel more calm, energized and markedly more confident.’

Jane, Redruth

‘Hypnotherapy has completely changed me for the better. I came to you as a very negative person and fairly uptight. People comment on how much more chilled I am! I came to you with the goal of getting myself back into work, with your help I have done  this without my anxieties ruining me. All I can really say is thank you!’

Leanne, Plymouth

Let’s chat and find out how I can help you